Cher Kretz

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Work-Life Harmony, Courage, and Generational Habits

Recently, I had a conversation with Dan Gentry, the owner of Third Power Life, and it left me feeling enlightened and inspired. In this blog post, I want to share some of the best takeaways from our conversation, including four of Dan's most impactful quotes. These insights are relevant for anyone looking to lead a fulfilling life and create a positive impact.

But first, allow me to tell you a story.

In the bustling backdrop of the 2023 TEDx event in Ocala, Florida, I had the unique opportunity to witness an inspiring display of fatherhood from my speaking coach, Dan Gentry. This wasn't your typical run-of-the-mill event - it was a stage where life lessons were as valuable as the speeches themselves. As a speaker, I was privy to the behind-the-scenes action, which is where Dan's story truly shone.

Dan brought along his two youngest boys to volunteer at the event. They were like mini versions of him, radiating the same positive energy that he did. The youngest, with his infectious smile and can-do attitude, worked tirelessly, taking time in between his tasks to strike up friendly conversations. His older brother, equally enthusiastic, spoke highly of his father with immense pride, oblivious to the fact that the person his father had coached was me! I will admit the gravity of delivering my first TEDx talk to a crowd of people was enough to give me the jitters! Both of Dan’s sons helped me feel calm and supported at this event, each in their own unique way. It was clear that they had these qualities largely due to the time and energy Dan put into his role as a parent.

Dan's story serves as a powerful reminder to all parents about the importance of leading by example and involving their children in their passions and pursuits. His actions at the TEDx event were a testament to his character as a father - nurturing, inspiring, and always leading by example. It was clear that his boys admired him, not just as their father but also as a role model who they could emulate.

So here's the takeaway for all you parents out there: lead by example and include your children in your life's pursuits. The impact you have on your children's lives is profound and long-lasting. Involve your children in your passions, they not only learn valuable life skills but also develop a deep sense of respect and admiration for you. Your kids may never share with you that they admire you. That would feel weird to them! But know that in their heart they see what you do and it matters to them.

The other day I invited Dan to be a guest on my podcast. You can hear the entire conversation on The Focused Mindset Podcast episode 187. For now, I want to share with you the insights I found. There are four pillars that stood out in our conversation:

  1. We need Work-life harmony

  2. We need to have courage and vulnerability

  3. We need to break negative generational habits

  4. There is such a thing as purposeful imbalance

    Let me break down Dan Gentry’s quotes and ideas for you:

Work-Life Harmony:

"I like to call it a work-life harmony more than a balance. Sacrificing precious time with family for the sake of work may seem right, but remember, in any job, you can be replaced. In your family, you cannot.” Dan Gentry episode 187 The Focused Mindset Podcast

For most of us, striking a balance between work and life is a constant struggle. We often sacrifice our personal time and relationships for our careers. However, according to Dan, the pursuit of work-life harmony is crucial, and finding that balance is essential. It's about prioritizing what truly matters in our lives. While taking our careers seriously is important, we should not neglect our relationships with family and friends. Dan believes that sacrificing precious time with loved ones for the sake of work may seem admirable, but in the end, it can lead to regrets and missed opportunities.

Courage and Vulnerability

"Courage is not the absence of fear. It's feeling the fear and doing it anyway. And to do that we need to be vulnerable. We need to be able to talk about the times we have screwed up." Dan Gentry episode 187 The Focused Mindset Podcast

Many of us were brought up to feel as though we should suppress our emotions. Dan believes that courage is not the absence of fear, but rather, it's feeling the fear and taking action anyway. In parenting, this means being vulnerable and acknowledging our mistakes. It's okay to admit that we don't have all the answers and need help to improve relationships with our children. Dan firmly believes that it's never too late to make a positive impact on our families, and courage is what enables us to take the first step. By being vulnerable and admitting our imperfections, we can create deeper and more meaningful connections with our loved ones.

Generational Habits

"I talk about generational habits like the absentee father who's just working and providing… That's a that's a generational habit. I can break that generational negative habit and instill one that's going to go forward beyond me. That’s my legacy. That's where that purpose comes in." Dan Gentry episode 187 The Focused Mindset Podcast

It is no secret that without even trying we repeat the things we learn from our parents, grandparents, teachers, and caregivers. Dan calls these generational habits and we can shape what we pass on to the next generation. He believes that generational habits can have a profound impact on families. Negative habits, such as absentee fatherhood, can create a ripple effect that extends across generations. However, by breaking these patterns, we can start to create a positive legacy that benefits future generations. It's about instilling positive values and changing the narrative for our families. Dan believes that by doing this, we are not only making a positive impact on our own families but also on society as a whole.

Purposeful Imbalance

"The reality of it is, if you want to accomplish great things, you can't have balance. You have to have a myopic focus on what you want to do. And that's okay. I call it being out of balance on purpose.” Dan Gentry Episode 187 The Focused Mindset Podcast

Finding a workable balance in all our pursuits in life is not only difficult, it is overwhelming. Dan believes that work-life harmony is not always about being in perfect balance. In fact, it's often about having a clear focus on what we want to achieve and being temporarily out of balance but doing that on purpose. By embracing this mindset, we can accomplish great things and make a meaningful impact on the world. Dan believes that with a clear purpose and focused determination, we can achieve anything we set our minds to.


Dan Gentry's insights on work-life harmony, courage, and generational habits are invaluable for anyone looking to make a positive impact on their families and society. It's about finding balance, being vulnerable, breaking negative patterns, and achieving great things through purposeful imbalance. I encourage you to listen to Dan's full conversation on episode 187 of The Focused Mindset Podcast and start implementing these insights into your own life. Let's create a positive legacy that extends beyond our lifetime.

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